Blog
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Weekly Ponderings #29: Inspo to move your body
We made it through 2 weeks WFH! Hope you all are staying sane, safe and healthy.Unless you live in a mansion in the burbs or some awesome loft in ... -
Weekly Ponderings #13: 6 tips to working out consistently.
Happy Monday y'all. This email is a day late this week because I got carried away last night updating my website. Still a work in progress but I h... -
Interested in improving your overall health? Infrared sauna may be the next thing to add to your list
After months of hearing about how infrared saunas are a great way to detox your body, I finally gave it a go this month. My first experience was a...
