Blog
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Weekly Ponderings #21: Creating new habits that stick
Happy Sunday friends! I'm soooo excited to share that my Optimize Your Energy Masterclass will be launching in Feb!It's an intimate 4-week group co... -
Weekly Ponderings #8: whatever you repeat, you enforce
This day, last year, I got married to Brian Manning at the Inn at Manchester ❤️. We're back in Manchester, VT this weekend celebrating our anni... -
Not a morning person? Add these 3 steps to your daily routine to increase your energy
I do not do well in the mornings. I wake up in a catatonic state and have to recover from my dreams almost every day. It's not an exaggeration, ju... -
Why is expressing gratitude so hard, and why does it matter?
This month I started the Last 90 Days challenge with Rachel and Dave Hollis, along with 350k+ people all over the world. This challenge is all com... -
Creating a new habit and making it stick
This School of Greatness podcast with James Clear really resonated with me. I found myself nodding to it on the subway ride to work today, wanting...
